To begin with: Name it. That they might be feeling jealous of their partner’s children, acknowledging that you are feeling jealous before it evolves into anything else, is the first step in overcoming it while it can https://lookaside.fbsbx.com/lookaside/crawler/media/?media_id=1370566726415592 be embarrassing and difficult for stepparents to admit (to themselves, let alone out loud to others.
Next: When you observe you are experiencing jealous, just take a brief minute, inhale gradually, observe your thinking and feelings.
Be truthful with yourself. Does it stem from being within an place that is unknown from feeling omitted, excluded and powerless if your partner is parenting and taking care of her young ones? Will it be because, as soon as your step-children are about, you’re feeling than you are like you are the last one on your partner’s priority list, that your needs come last and that the kids are much more important to him/her? Does it mirror that seeing your spouse using their children provides you with a definite image of an as soon as delighted family members which he was part of and you also are not? Does it stem from variations in your and your partner’s interpersonal boundaries e.g. Continue reading How do you cope with, and overcome, it?